BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 17 results.
 




Date Programmes Podcast Title  
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
30-Jun-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 1 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
28-Apr-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Hayden Pooke, Sports Chiropractor
24-Mar-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Tired of Being Fatigued
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
 
 




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Listen now : Morning Brief: Zeckqualine Melai, Teacher & Researcher from the Faculty of Education,...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr Sonia Mycak talks about the phone call between Trump and Putin in regards to the war between Russia and Ukraine.

7:45 AM

Morning Brief

Zeckqualine Melai, Teacher & Researcher from the Faculty of Education, Language and Communication from Unimas Sarawak unpacks the broader implications of free tertiary education in Sarawak.

8:00 AM

The Breakfast Grille

Mirzan Mahathir, Managing Director, Betamek.

8:30 AM

Morning Brief

Shazrul Ariff Suhaimi of Khazanah Research Institute looks into why 2.1% of jobs remained unfilled, even as Malaysia’s labour market reached 9.1 million in the Q1 2025.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) We bring you the latest on Bursa Malaysia and international capital markets.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

People, Planet, Profit

Najah Onn, founder of FashinFidelity discuss Malaysian trends in sustainable fashion.

10:05 AM

Open For Business

How Hotel Owners Lose Money And How to Avoid It

11:00 AM

Marketing Mojo

Beyond Tokenism: How Brands Can Get DEI Right

12:00 PM

Enterprise Explores

Can the Global South Replace the West in Global Trade?

1:00 PM

The Breakfast Grille Repeat

Mirzan Mahathir, Managing Director, Betamek.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

A Political economist shares his thoughts on IMF’s suggestion to increase retirement age to 70.

4:05 PM

Health & Living

tbc

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service