Strong vs Swole: What Building Muscle & Strength Really Means
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer
10-Mar-26 16:03
Your afternoon pick-me-up.
The Bigger Picture relishes its role as the heart and soul of the station. Juliet Jacobs, Tee Shiao Eek, Lim Sue Ann and Dashran Yohan bring you the latest thinking and research on that most fascinating subject: People. They speak with activists, environmentalists, medical experts, policy-makers, educators and more, about an eclectic mix of topics, including health, politics, the environment, and current affairs.
Don’t be afraid of the arts. You too can enjoy it! Don't believe us? Tune in to Front Row to find out about the best shows and exhibitions that will recharge your brain and restore your spirit, as told by the producers, performers and artists themselves.
Climate change, ferocious weather and ‘the haze’ are now part our everyday lives. How are our lifestyles connected to them, and what can we do about it? What does the economy have to do with it? Earth Matters engages with activists and experts to explore our changing relationship with the planet that we only borrow from our children.
As the saying goes, something new every day. Listen to thought-provoking conversations with people who have something to share about their lives, about what connects heart, mind and soul, and values, culture and traditions.
Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
The world is in debt, but who are we in debt to? Pro-wrestling is fake, so why do we love it? These are the kinds of discussions we have on Today I Learned -- a weekly show exploring a plethora of topics, to satisfy your curious mind!
Every Friday, we celebrate unapologetic women who are shaping a future that guarantees gender equality, as they deal with everyday sexism. Our conversations are a mix of perspectives that intersect with pop culture, identity politics, economics and more.
The Internet generation is constantly accused of collective ADHD and a correspondingly brief attention span. TL;SR challenges that notion by picking a long (or long-ish!) piece from the buffet of the world wide web and examining its themes and providing context, with weekly guests.
Dr Arvin Raj, Consultant Sports Medicine Physician | Anna Rina, Personal Trainer
10-Mar-26 16:03
Dobby Chew, Co-Founder, MANDIRI
10-Mar-26 15:03
Zara Riza, Founder, Marookha TTDI
09-Mar-26 18:03
Dr Hoo Mei Lin, Consultant Obstetrician & Gynaecologist
09-Mar-26 16:03
Andrew Han, Filmmaker and Programme Coordinator, Jaringan Ekologi dan Iklim (JEDI)
09-Mar-26 15:03
Claudia Lopes, Research Lead, United Nations University - International Institute for Global Health (UNU-IIGH) | Zad Chin, Co-Founder, Anygraph
06-Mar-26 16:03
Dr. Rajesh Singh
Consultant Orthopaedic Surgeon
Dr. George Lee
Consultant urologist
view website
Dr. Azlina Annuar
Neurogeneticist
YB Rajiv Rishyakaran
Bukit Gasing State Assemblyman
view website
Dr. Rajini Sarvananthan
Consultant Developmental Paediatrician
Ahmad Fuad Rahmat
Lecturer
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Vizla Kumaresan
Clinical Psychologist
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Elaine Foster
Performance Poet and Poetry Educator
view website
For enquiries on programming or interview opportunities on The Bigger Picture,
please use this form.
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
Morning Brief
Aira Azhari, CEO of IDEAS, discusses leadership gaps in Malaysia’s Federal Statutory Bodies, where 78% of chairperson roles lack formal qualifications.
The Breakfast Grille
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Morning Brief
Adib Zalkapli, Managing Director, Viewfinder Global Affairs discusses recent updates in Malaysian politics.
Morning Brief
Stefan Angrick, Head of Japan and Frontier Economics at Moody’s Analytics, discerns Japan's economic signals.
Opening Bell
(REPEAT) Carlos Casanova, Senior Economist, UBP tells us where international markets are heading.
Opening Bell
(REPEAT) Shihao Li, A-share Strategist at CITIC CLSA, unpacks China's macro outlook.
The Property Show
Sebastian Beltran Cuevas of Verdant Solar explains the costs, savings, and risks of rooftop solar for homeowners.
Open For Business
Benjamin Parent, Founder & President, Trees On The Way
FTA
Andy Fisher, Co-founder & Chief Happiness Officer, The Happy Consultancy Group
Enterprise Explores
David Lim, Founding Partner at TSF Law
Breakfast Grille (REPEAT)
H.E Radames Gomez Azuaje, Ambassador of the Bolivarian Republic of Venezuela, discusses the fallout from President Nicolás Maduro’s abduction and its impact on diplomacy, sovereignty, and Malaysia-Venezuela relations.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Each year thousands of migrating raptors cross the Straits of Malacca. We explore the science behind the spectacle and Raptor Watch 2026 with Wong Shea Hong.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Big Issue
Is The Epstein Files Release Harmful To Society?
Stories of KL
The Charm in Malaysia’s Old Flats
Cruise Control