| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 22-Sep-25 |
Health & Living (4:00 PM) |
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach |
|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Chong Tjen San, Director, CGS International discusses Malaysia's construction sector and whether Budget 2026 will help it grow even more.
Morning Brief
Antony Lee, Deputy Chairman of General Insurance Association of Malaysia (PIAM) on EVs costing more to repair and maintain.
The Breakfast Grille
Julia Goh from UOB and Soh Lian Seng from KPMG discuss expectations for Budget 2026.
Morning Brief
Patrick Sim of the Malaysia Retail Chain Association (MRCA) shares what the industry hopes from Budget 2026.
Morning Brief
Dr. Kathryn Robison of the United States Studies Centre, University of Sydney discusses President Trump's deployment of the National Guard to Chicago.
Opening Bell
(REPEAT) Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Opening Bell
(REPEAT) Chong Tjen San, Director, CGS International discusses Malaysia's construction sector and whether Budget 2026 will help it grow even more.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Joshua Tan, Co-Founder & CEO, and Craig Goonting, COO of TROOPERS on how they are redefining gig work in Malaysia and the region.
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Firdaos Rosli, Chief Economist, AmBank Group, on macroeconomic expectations and an outlook for 2026
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Mozart’s Don Giovanni gets a bold new twist as KL City Opera reimagines the classic tale of seduction and downfall in the world of modern corporate Kuala Lumpur. Conductor Bernard Tan and baritone Mak Chi Hoe share more.
Front Row
What The Elders Left Us revisits Malaysia’s post-Merdeka arts scene, to explore what those artists and their stories can teach us today. Collaborators Jo Kukathas and Paul Augustin share how the festival brings that vibrant era back to life.
Health & Living
Livestream of Budget 2026 from Parliament.
Budget Day Programming
Budget Day Programming
Budget Day Programming
Bar None
We speak to a sport climbing coach and a skateboarder to learn how they train as athletes.
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK
