BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 54 results.
 




Date Programmes Podcast Title  
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
26-Jan-22 Health & Living
(4:00 PM)
Be Fit Malaysians: What Being Fit Really Means
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Noel Chelliah, Personal Trainer
07-Sep-21 Health & Living
(4:00 PM)
Cushioning Joints and Tendons
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
28-Apr-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Should I See A Chiropractor or an Orthopaedic Surgeon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Hayden Pooke, Sports Chiropractor
02-Mar-21 Health & Living
(4:00 PM)
Being A More Efficient Runner
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
28-Oct-20 Health & Living
(4:00 PM)
Be Fit Malaysians #22: Tracking Fitness & Performance
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
 
 




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Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

Market Watch

Kingsley Jones of Jevons Global: Dovish or hawkish? Over or underweight? Bull or Bear? We speak to local and foreign analysts to find out how the different asset classes and markets react to the latest news, results and even geopolitical events.

7:15 AM

Morning Brief

A recap of global and local headlines in today's papers and portals.

7:30 AM

Morning Brief

Thilan Wickramasinghe of Maybank Investment Bank: The Singapore equity market has been the sleeper hit of Asean, starting on a wobbly note but now the best performing market in the region, up 16% on a year to date basis. Thilan Wickramasinghe, Head of Research, Singapore and Regional Head of Financials, Maybank Investment Bank tells us the reasons for this and will the rally still have legs in 2025.

7:45 AM

Top Story

Lucas Myers of Wilson Center's Indo-Pacific Program: The crisis in Myanmar has been ongoing for over three years, and a fresh escalation of fighting between the junta and opposition groups is drawing attention back to the largely forgotten crisis. What can Malaysia as ASEAN Chair do to make progress towards a ceasefire? We discuss the situation in Myanmar with Lucas Myers of the Wilson Centre.

8:00 AM

The Breakfast Grille

Best of the Breakfast Grille - Foreign Policy: 2024 was the year geopolitical fault lines became even more pronounced between the US, China and Russia amid the ongoing wars in Ukraine and Gaza. How are Malaysia and other countries navigating the currents? We revisit conversations on foreign policy issues that dominated the year.

8:30 AM

Morning Brief

Dr Oh Ei Sun of Pacific Research Centre: An anti-corruption rally organised by Suara Mahasiswa is expected to draw at least 10,000 participants, as Sabah grapples with a corruption scandal involving Chief Minister Datuk Seri Hajiji Noor and several state assembly members. Besides encountering calls for cancellation and other hurdles, the gathering is also set to face a counter rally in support of Hajiji. We’ll be speaking with Dr Oh Ei Sun, Principal Adviser at Pacific Research Centre to unpack the political ramifications of these developments in Sabah.

8:45 AM

Morning Brief

(REPEAT) We look into local and international news that matters to the public — highlighting the issue or event that sparks the most conversations and debates.

9:00 AM

Opening Bell

(REPEAT) An update on local and international capital markets, including a look at how Bursa Malaysia begins the trading day. We speak with local and foreign analysts to find out how different asset classes and markets react to the latest news, results, and geopolitical events.

9:15 AM

Opening Bell

(REPEAT) An update on local and international capital markets, including a look at how Bursa Malaysia begins the trading day. We speak with local and foreign analysts to find out how different asset classes and markets react to the latest news, results, and geopolitical events.

9:35 AM

Pressing Matters

BBC - The Inquiry: The Himalayan Kingdom of Bhutan is perhaps best known around the globe for its unconventional measure of national development: Gross National Happiness. It assesses the country’s overall wellbeing on the basis of sustainable and equitable socio-economic development; environmental conservation; as well as preservation and promotion of culture. But the Bhutanese are now finding that their approach to balancing economic growth with the well-being of their citizens, is proving difficult to sustain in light of mounting economic problems. So can Bhutan retain its happiness?

10:05 AM

Open For Business

(REPEAT) Dione Song, CEO, Love, Bonito

11:05 AM

P&L

(REPEAT) Kevin Brockland, Managing Partner, Indelible Ventures | Ng Sai Kit, Managing Partner, Artem Ventures

12:00 PM

Enterprise Explores

(REPEAT) Balqais Yusoff, Head of Policy and Strategy Department, The Employees Provident Fund (EPF)

1:00 PM

The Breakfast Grille

(Repeat)

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

3:30 PM

Earth Matters

Macaranga Wrap-up

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

(REPEAT)

6:00 PM

Today I Learned

(REPEAT) Do Video Games Cause Brain Rot?; Dr Azlina Ahmad Annuar, Neurogeneticist & Jon, 60-year-old gamer

7:00 PM

Just For Kicks

8:00 PM

GGWP

9:00 PM

Wavelength