| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Waterer, Chief Market Analyst, KCM Trade, tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Shukor Yusof of Endau Analytics weighs in on whether Boeing’s China deal signals a true comeback and how much is driven by politics versus demand.
Morning Brief
Goh Cia Yee, Criminal Lawyer discusses what's involved in the setting up of a new Law Ministry.
The Breakfast Grille
Pamela Qiu, Head for South East Asia, Control Risks talks about how the company operates when it comes to risk identification, crisis management, client profiles and more.
Morning Brief
Chai Sen Tyng of myAgeing, UPM, unpacks the key takeaways from the 13MP on addressing ageing.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Tim Waterer, Chief Market Analyst, KCM Trade, tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
Pinnacle Perspectives
Rajeev Peshawaria of Stewardship Asia Centre (SAC) discusses why embedding purpose and sustainability at the core is key to long-term business success, rather than treating ESG as separate.
Open For Business
Machino's co-founding sisters, Esther and Amy Tai, on building a 7-figure footwear brand that wants to show that stylish shoes can be comfortable too.
P&L
ACCA's Lim Fen Nee on the reality of AI in accounting: what's hype, what's real, and how the profession must adapt to stay relevant.
Enterprise Explores
The Breakfast Grille Repeat
Pamela Qiu, Head for South East Asia, Control Risks
Discovery Hour
Earth Matters
Nature Reads revisits the 1899 Skeat Expedition to Malaya with Cambridge PhD candidate Katherine Enright and co-host Dylan Jefri Ong, uncovering the books, people, and knowledge it preserved.
Earth Matters
On this month’s Macaranga Wrap-Up, we look at how Malaysia celebrated the International Day of the World’s Indigenous Peoples. Wong Siew Lyn, co-founder of Macaranga, joins us to unpack the Selangor celebrations and what they mean for Indigenous rights and the environment.
Health & Living
Why won’t some babies and children feed or eat well? We break down when it’s picky eating and when it’s a sign of something more serious.
Top 5 at 5
Today I Learned
Just For Kicks
Keesh, Sean and Gogulan join Kam Raslan to look back at Matchweek 2 of the English Premier League, and some of the outstanding results, including Spurs' magnificent victory against Man City.
A Bit of Culture
Zan Azlee and Chin Kar Yern join Kam Raslan to talk about Masters, decluttering and teaching empathy in higher education.
