BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Enterprise Explores: CrowdStrike’s Fabio Fratucello breaks down the 2025 Threat Hunting Report,...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Geetha Ranganathan, Senior Analyst, Bloomberg Intelligence gives us her analysis on the streaming sector.

7:45 AM

Morning Brief

Dr Consilz Tan of the Centre for Market Education unpacks the government’s proposal to make the ‘build-then-sell’ (BTS) model mandatory.

8:00 AM

The Breakfast Grille

Dr. Deborah Elms of the Hinrich Foundation discusses the factors shaping the current shifts in the global trading system.

8:30 AM

Morning Brief

Calvin Cheng, Director of Economics, Trade and Regional Integration at the Institute of Strategic and International Studies, discusses the importance of the Gig Worker Bill 2025

8:45 AM

Morning Brief

Lailatul Akma, Deputy Director, Consumer & Market Conduct Department, Bank Negara Malaysia talks us through some of the enhancements the central bank made to its Claims Settlement Practices policy.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

People, Planet, Profit

Alexander Chia of RHB Research discusses the ESG "Diamonds in the Rough" report on undervalued ASEAN companies with strong financials and ESG practices.

10:05 AM

Open For Business

Riaz Mehta, Founder & CEO of Ritestream, a decentralised platform where creators can fund, distribute, and monetise content using blockchain, NFTs, and smart contracts, shares how his journey from creating global TV hits like The Contender Asia to joining the CryptoKnights collective inspired him to build the business.

11:00 AM

Marketing Mojo

Shane Loh, Founder & Chief Strategist at IDTG Asia, joins us to dive deeper into the findings from The Loyalty Blueprint — from TikTok as a trust signal to why “sounding Malaysian” matters more than ever.

12:00 PM

Enterprise Explores

CrowdStrike’s Fabio Fratucello breaks down the 2025 Threat Hunting Report, exploring a 130% surge in cloud attacks, how adversaries are weaponizing AI with deepfakes, GenAI-built malware, and targeting AI systems themselves — and what enterprises can do to stay ahead with agentic AI, real-time behaviour analysis, and cross-domain detection.

1:00 PM

The Breakfast Grille Repeat

Dr. Deborah K. Elms, Head of Trade Policy, Hinrich Foundation

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

We speak to student activist Alyaah Hani on academic freedom, dissent and what young people want from Malaysia.

4:05 PM

Health & Living

We speak to two volunteers from Befrienders KL to find out how they man the Befrienders helpline, and support people in emotional distress.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service

On this episode of The Food Chain, the team looks at care home food and the intricacies behind them.