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Showing 1 to 17 of 60 results.
 



Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Ask A Doctor: Exercise & Fitness

Ask A Doctor: Exercise & Fitness

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

Muscle Growth: Use It, Or Lose It

Muscle Growth: Use It, Or Lose It

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

 Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Waterer, Chief Market Analyst, KCM Trade, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Shukor Yusof of Endau Analytics weighs in on whether Boeing’s China deal signals a true comeback and how much is driven by politics versus demand.

7:45 AM

Morning Brief

Goh Cia Yee, Criminal Lawyer discusses what's involved in the setting up of a new Law Ministry.

8:00 AM

The Breakfast Grille

Pamela Qiu, Head for South East Asia, Control Risks talks about how the company operates when it comes to risk identification, crisis management, client profiles and more.

8:30 AM

Morning Brief

Chai Sen Tyng of myAgeing, UPM, unpacks the key takeaways from the 13MP on addressing ageing.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tim Waterer, Chief Market Analyst, KCM Trade, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Rajeev Peshawaria of Stewardship Asia Centre (SAC) discusses why embedding purpose and sustainability at the core is key to long-term business success, rather than treating ESG as separate.

10:05 AM

Open For Business

Machino's co-founding sisters, Esther and Amy Tai, on building a 7-figure footwear brand that wants to show that stylish shoes can be comfortable too.

11:05 AM

P&L

ACCA's Lim Fen Nee on the reality of AI in accounting: what's hype, what's real, and how the profession must adapt to stay relevant.

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Pamela Qiu, Head for South East Asia, Control Risks

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

Nature Reads revisits the 1899 Skeat Expedition to Malaya with Cambridge PhD candidate Katherine Enright and co-host Dylan Jefri Ong, uncovering the books, people, and knowledge it preserved.

3:20 PM

Earth Matters

On this month’s Macaranga Wrap-Up, we look at how Malaysia celebrated the International Day of the World’s Indigenous Peoples. Wong Siew Lyn, co-founder of Macaranga, joins us to unpack the Selangor celebrations and what they mean for Indigenous rights and the environment.

4:05 PM

Health & Living

Why won’t some babies and children feed or eat well? We break down when it’s picky eating and when it’s a sign of something more serious.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

Keesh, Sean and Gogulan join Kam Raslan to look back at Matchweek 2 of the English Premier League, and some of the outstanding results, including Spurs' magnificent victory against Man City.

8:00 PM

A Bit of Culture

Zan Azlee and Chin Kar Yern join Kam Raslan to talk about Masters, decluttering and teaching empathy in higher education.