BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 20 results.
 




Date Programmes Podcast Title  
30-Oct-25 Talkback
(6:00 PM)
Are You A Procrastinator?
11-Mar-24 Today I Learned
(2:00 PM)
Revenge Bedtime Procrastination
Dr Joel Low, Clinical Psychologist
27-Apr-22 The 6AM Stretch
(6:00 AM)
Do Powerful Leaders Express Less Gratitude?
25-Mar-22 The 6AM Stretch
(6:00 AM)
Taking Revenge On Not Sleeping
17-Feb-21 Enterprise Explores
(12:00 PM)
What Is Revenge Bedtime Procrastination?
07-Oct-20 The 6AM Stretch
(6:05 AM)
The Emotions Behind Procrastination
21-Sep-20 The 6AM Stretch
(6:05 AM)
Dealing with Deadline Stress
22-Jun-20 The 6AM Stretch
(6:00 AM)
How to Procrastinate Better
06-Dec-19 Enterprise Explores
(12:00 PM)
Would You Pay Someone $40 To Keep You Focused On Work?
05-Aug-19 The 6AM Stretch
(6:00 AM)
Technology Typo Traps
The Morning Run Crew
29-Jan-19 Enterprise Explores
(12:30 PM)
7 Ways Your Emotions Can Stop Procrastination
Richard Bradbury | Christine Wong | Arvindh Yuvaraj
09-Jan-19 The Daily Digest
(2:30 PM)
The Daily Digest: Sleeping on the Job
Dr Azlina Ahmad Annuar, Neuroscientist | Dr HM Goh, Medical Director | Dr Avinesh Bhar, Pulmonary, Critical Care & Sleep Physician
27-Dec-18 The 6AM Stretch
(6:05 AM)
Goodie Bags: From Goodie to Baddie
The Morning Run Crew
05-Dec-18 Health & Living
(4:00 PM)
Are You a Procrastinator or a Perfectionist?
Paul J, Consultant Clinical Psychologist
01-Jun-18 Five For Fortune
(11:00 AM)
Five Effective Ways To Tackle Procrastination
Arvindh Yuvaraj
05-Jan-17 The 6AM Stretch
(6:00 AM)
Who's the Thief of Time?
The Morning Run Crew
 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Adam Mohamed Rahim, Equity Research Analyst from RHB Research, discusses Perak could be the next investment destination.

7:45 AM

Morning Brief

Dr. Lau Zhe Wei of IIUM weighs in on the latest shake-up in Perikatan Nasional.

8:00 AM

The Breakfast Grille

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system.

8:30 AM

Morning Brief

Amy Wong Siew Fong, Executive Director of Research & Consultancy at Knight Frank Malaysia discusses the property sector's performance in 2025 and shares her outlook for 2026.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

Peter Kong, Head of Research from Kenanga Investment Bank, discusses the outlook for FBMKLCI in 2026 and shares his top buy ideas.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

(REPEAT) Terry Goh, CEO, KyoChon Malaysia

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

(REPEAT) Thomas Mathew, Group CEO, TalentCorp

1:00 PM

The Breakfast Grille Repeat

Best of Breakfast Grille 2025 recaps curated conversations in 2025 on the state of Malaysian healthcare system

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Tune in to find out about the latest happenings in the local arts scene, and get the lowdown on the best shows and exhibitions in town.

4:05 PM

Health & Living

In this ‘Best of 2025’ replay, we dive into the age-old debate of whether generic drugs are less effective.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector