| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 28-Nov-25 |
Bar None (8:00 PM) |
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation |
|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 26-Sep-25 |
Bar None (8:00 PM) |
Building Community Through Bouldering
Jeremy Ho, Founder, BHub Bouldering |
|
| 22-Sep-25 |
Health & Living (4:00 PM) |
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 24-Apr-24 |
Market Watch (7:00 AM) |
The Fed Still Cutting Rates
Carlos Casanova, Senior Economist, UBP |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 21-Jul-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sanjay Mathur, Chief Economist for Southeast Asia and India at ANZ Bank unpacks the EU-India free trade agreement.
Morning Brief
Eric Sustad, Senior Attorney, Bashyam Global Immigration Law Group, explains US immigration enforcement.
The Breakfast Grille
Simon Tay, Chairman of the Singapore Institute of International Affairs, touches on choices middle power has in today's geopolitical landscape.
Morning Brief
Associate Professor Dr Syaza Shukri, Department Head of Political Science and Madani Studies, International Islamic University Malaysia talks about developments within Perikatan Nasional.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.
Opening Bell
(REPEAT) Eddy Do of RHB Investment Bank shares his analysis on the outlook for the rubber glove sector.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andri Khusahry and Ikram Omar, co-founders of AirUpThere Technologies join us to discuss how Huddle came to life, the technology and commercial logic behind it, how the business is performing today, as well as their vision to scale and hit regional relevance.
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Mohammad Hazani Hassan, Group CEO, MTDC, on how smart partnerships can help Malaysian start-ups scale beyond local markets.
The Breakfast Grille Repeat
Simon Tay, Chairman of the Singapore Institute of International Affairs, touches on choices middle power has in today's geopolitical landscape.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Kami Penipu Tapi Kami Tak Menipu turns raw Malaysian street voices into contemporary dance. We find out more from the production's choreographers.
Front Row
We speak to Adelia Khalid, director and writer of Mary/am, and Hanna Lee, director and writer of Lapar, two emerging theatre makers whose works invite us to look closely at faith, morality, and the cost of conformity.
Health & Living
We take a deep dive into the government’s new basic medical insurance and how it will change access to healthcare for most Malaysians.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
Stuff We Missed: Memori & Sore + Time Travel Movies
Just For Kicks
Bar None
The Selector
