BFM 89.9

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Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Brilliant, Female Magnificent 2025 Panel 1: From Stress to Self-Care

Shaleen Chrisanne, Clinical Psychologist | Amalina Davis, Director of Consultancy & Training, Thrive Well | Michelle Chai, Founder, Kintry

makchic’s Mission: Helping Women Reset, Reclaim, and Return to Work

makchic’s Mission: Helping Women Reset, Reclaim, and Return to Work

Liyana Taff, CEO, makchic | Yiling Lim, makchic 2025 Returner

Getting Ready: Unpacking Budget 2026's Sports Allocation

Getting Ready: Unpacking Budget 2026's Sports Allocation

Ajitpal Singh, Sports Editor, New Straits Times

PLKN 3.0: Discipline or Disruption?

PLKN 3.0: Discipline or Disruption?

Indonesia: Meals, Deals and Deficits

Indonesia: Meals, Deals and Deficits

Daniel Moss, Opinion Columnist, Bloomberg

Checking Into Retreats, Checking Out With Results

Checking Into Retreats, Checking Out With Results

Anushia Kandasamy, CEO, Samanea Asia Consulting

Top 5 at 5: Yusoff Rawther Acquitted

Top 5 at 5: Yusoff Rawther Acquitted

Dato' Vignesh Kumar, advocate and solicitor & former deputy public prosecutor

 Postgraduate Pathways at University of Cyberjaya

Postgraduate Pathways at University of Cyberjaya

Professor Dr David Whitford, Vice Chancellor, University of Cyberjaya

Top 5 at 5: The Road Ahead for DAP

Top 5 at 5: The Road Ahead for DAP

Oh Ei Sun, principal adviser, Pacific Research Centre

Mind Matters: Mental Health Support For Social Sectors

Mind Matters: Mental Health Support For Social Sectors

Amalina Davis, Director of Consultancy & Training, Thrive Well | Mariana De Reyes, Co-Founder, Nicol David Organisation

Inside Green Wira: Zero Waste Education in Schools

Inside Green Wira: Zero Waste Education in Schools

Irene Chooi, Education Programme Manager, Zero Waste Malaysia

Can We Eliminate #4: Childhood Diseases?

Can We Eliminate #4: Childhood Diseases?

Dr Sangeetha Siniah, Paediatric Infectious Diseases Consultant

Top 5 at 5: What Went Down at Prabowo and Anwar's Meeting

Top 5 at 5: What Went Down at Prabowo and Anwar's Meeting

Dr Ho Ying Chan, Assistant Professor, School of Politics and International Relations, University of Nottingham Malaysia Campus

Doctor in the House: For Chronically Ill Patients, How Can They Get Financial Help?

Doctor in the House: For Chronically Ill Patients, How Can They Get Financial Help?

Dr George Lee, Consultant Urologist | Dr Anas Nofal, Chief Business Officer, Axios International

PLKN: Third Time's The Charm?

PLKN: Third Time's The Charm?

Syafiq Ridzawan, Chief of Information, Malaysian Youth Council

Saving Terrapins: Annual Release and Conservation Efforts in Malaysia

Saving Terrapins: Annual Release and Conservation Efforts in Malaysia

Dr Chen Pelf Nyok, Co-Founder & Executive Director, Turtle Conservation Society of Malaysia (TCS)

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr Afzanizam Abdul Rashid, Chief Economist at Bank Muamalat discussing on Malaysia's economy outlook and its risks.

7:45 AM

Morning Brief

Nik Nazmi, MP for Setiawangsa provides insight into Maimunah Sharif's unexpected exit as KL Mayor.

8:00 AM

The Breakfast Grille

H.E. Daniela Ortega Menendez discusses Brazil’s growing ties with Southeast Asia, including Malaysia, COP30 in Belém and BRICS developments.

8:30 AM

Morning Brief

Prof. Dr. Lee Kuok Tiung of Universiti Malaysia Sabah weighs in on Sabah’s state election, where 596 candidates vie for 73 seats.

8:45 AM

Morning Brief

Trang Lê, Country Head of JLL Vietnam explains how Vietnam's land and housing rules are changing, just as Malaysian developers get more involved.

9:00 AM

Opening Bell

(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Vo Thanh Tai and Patrick Gwyther of LexisNexis Risk Solutions discuss strategies for combating fraud and digital scams across the region.

10:05 AM

Open For Business

11:05 AM

P&L

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Discover how the Shorebirds Peninsular Malaysia Project is helping Malaysians see and protect overlooked shorebirds.

4:05 PM

Health & Living

What happens when your blood pressure spikes uncontrollably? How can you take better care of your health, without sacrificing the food you love? Tune in to find out.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture