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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Shouldering the Pain: Knowing When The Pain Is Not Normal

Shouldering the Pain: Knowing When The Pain Is Not Normal

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician 

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

It’s Time We Redefine Obesity

It’s Time We Redefine Obesity

Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Helping Ovarian Cancer Patients Break Free!

Helping Ovarian Cancer Patients Break Free!

Professor Dr Woo Yin Ling, Consultant Gynaecological Oncologist | Imelda Yong, Programme Director & Co-founder, Breakfree Movement | Iren Lau, Group Lead, Ovarian Cancer Malaysia

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

The Powerful Role of Exercise in Cancer

The Powerful Role of Exercise in Cancer

Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist | Associate Professor Dr Mohd Nahar Azmi Mohamed, Sports Medicine Physician | Rosalind Tan, Secretary, UMMC Candy Girls Support Group

Do You Like To Move It, Move It?

Do You Like To Move It, Move It?

Humans of Healthcare: The Sports Medicine Physician

Humans of Healthcare: The Sports Medicine Physician

Dr Arvin Raj, Consultant Sports Medicine Physician

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Health & Living Live 2023 Panel 2: Grey (Cells) Are The New Black

Dr Seenikatty Abdul Haki, Consultant Geriatrician, Pantai Hospital Kuala Lumpur | Associate Professor Dr Azlina Ahmad Annuar, Neurogeneticist, University of Malaya

 
 




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Listen now : Discovery Hour: An eclectic selection of BBC shows, curated with variety in...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Erin Cook, Journalist for Southeast Asian Affairs talks about the ongoing protests in Manila.

7:45 AM

Morning Brief

Wan Agyl Wan Hassan, Transport Consultant, discusses Malaysia’s upcoming Multi-Lane Free Flow (MLFF) system, which will let vehicles pass tolls without stopping.

8:00 AM

The Breakfast Grille

Narendran Maniam, CEO of Indah Water Konsortium, talks about Malaysia’s sewerage challenges and how the company is modernising and innovating to keep the system running.

8:30 AM

Morning Brief

Linda Zeng, Senior Power & Renewables Analyst, BMI (a unit of Fitch Solutions) talks about Asia’s accelerating data centre boom and what Malaysia must do to stay competitive.

8:45 AM

Morning Brief

Priska Magdalena Binti Sinem, Co-founder of HAI MANDAK!, provides insight into the youth perspective with regards to the Sabah state elections.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva breaks down the latest commericial property market trends.

10:05 AM

Open For Business

Cheong Jin Xi, Co-Founder, Aonic

11:00 AM

The Workplace

Jurriaan Middelhoff, Dutch Ambassador for Youth, Education and Work, Ministry of Foreign Affairs of the Kingdom of the Netherlands

12:00 PM

Enterprise Explores

Rohizam Yusoff, Champion, Tourism Productivity Nexus

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

We take a closer look at Zero Waste Malaysia’s Green Wira Programme, which supports teachers in driving impactful zero-waste initiatives in schools.

4:05 PM

Health & Living

A researcher on the gut microbiome explains how gut bacteria are formed in early life, and how they can have long-lasting effects during later years.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We speak to 8 time World Squash Champion Datuk Nicol David and her coach, Liz Irving on their successful partnership and break down the elusive ‘winners mentality’ idea

7:00 PM

Stories of KL

We’re speaking to co-founders of Lepak n Learn about the importance of creating gadget-free community spaces for kids to learn activities and foster their development.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my