BFM 89.9

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Deconstructing Malaysian Sustainable Fashion

Deconstructing Malaysian Sustainable Fashion

Najah Onn, Founder, FashinFidelity

How Little Fat Duck Grew Beyond the Truck

How Little Fat Duck Grew Beyond the Truck

Adel bin Muhamed Ishak, Co- Founder , Little Fat Duck

Brain Waves: Can You Biohack Your Way To A Better, Longer Life? 

Brain Waves: Can You Biohack Your Way To A Better, Longer Life? 

Dr Azlina Ahmad Annuar, Neurogeneticist | Professor Dr Winnie Chee, Dietitian

Ramadan Bazaar Bests & Blahs

Ramadan Bazaar Bests & Blahs

Denza D9 - The Best Luxury MPV In The Market?

Denza D9 - The Best Luxury MPV In The Market?

Daniel Fernandez, Managing Editor, dsf.my

Top 5 at 5: Sabah’s Election and the Race for Control

Top 5 at 5: Sabah’s Election and the Race for Control

Ariff Adi Putera, Research Associate, Institute for Development Studies (Sabah)

The Flavours of Ramadhan

The Flavours of Ramadhan

Nadge Ariffin, gastronomy historian

Sehri Tales: Stories Before Sunrise

Sehri Tales: Stories Before Sunrise

Sabrina Fatma Ahmad, founder, Sehri Tales | Abak Hussain, co-founder, Sehri Tales

The Rise of Our Pocket Rocketwoman

The Rise of Our Pocket Rocketwoman

Nurul Izzah Izzati Mohd Asri, National Track Cyclist | Dr. Arvin Raj, Consultant Sports Medicine Physician

Can Fasting Prevent Diseases and Delay Ageing?

Can Fasting Prevent Diseases and Delay Ageing?

Professor Luigi Fontana, Director of the Healthy Longevity Research and Clinical Program, Charles Perkins Centre, University of Sydney

4 Must-Ask Questions For Brands With Overseas Ambitions

4 Must-Ask Questions For Brands With Overseas Ambitions

Praneeth Yendamuri, Partner, Bain & Company

Top 5 At 5: The Kingmakers of Kuala Kubu Bharu?

Top 5 At 5: The Kingmakers of Kuala Kubu Bharu?

Charles Santiago, Former Klang MP

Fashion Revolution - ‘Sewing’ The Seeds of Change

Fashion Revolution - ‘Sewing’ The Seeds of Change

Melissa Tan, Climate Action and Sustainability Advocate, Country Coordinator, Fashion Revolution Malaysia

Trending Today: Surge Pricing For Food

Trending Today: Surge Pricing For Food

Swapping Your Way To Sustainable Fashion

Swapping Your Way To Sustainable Fashion

Jayda Chong, Founder, The Swap Project

Doctor in the House: Is Ultra Processed Food Ultra Bad For You?

Doctor in the House: Is Ultra Processed Food Ultra Bad For You?

Dr George Lee, Consultant Urologist | Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

7:45 AM

Morning Brief

: Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

8:00 AM

The Breakfast Grille

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

8:30 AM

Morning Brief

Nigel Wong, President of the Malaysian Association of Tour and Travel Agents (MATTA), discusses the outlook of the tourism sector in 2026.

8:45 AM

Morning Brief

(REPEAT) : Shannon Teoh, Malaysia Bureau Chief of the Singapore Straits Times discusses Dato' Sri Najib Razak’s verdict in the 1MDB-Tanore saga.

9:00 AM

Opening Bell

(REPEAT) Peter Lim, Founder & Chief Research Officer, Trident Analytics Sdn Bhd tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Jerry Goh, Asia Equities Investment Director, Aberdeen Standard Investments gives us his outlook on Indonesian equities for next year.

9:35 AM

Pinnacle Perspectives

Daniel Woodroof, Co-founder of Pandan Social discusses how he cultivates a Gen Z-focused workplace culture while driving effective leadership.

10:05 AM

Open For Business

11:05 AM

P&L

1:00 PM

The Breakfast Grille Repeat

We review how streaming, AI and the Malaysia Media Council are shaping the future of media and entertainment.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Today I Learned

(REPEAT) How do I argue against conspiracies?

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture