BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 22 results.
 




Date Programmes Podcast Title  
10-Nov-25 Health & Living
(4:00 PM)
Counsellor’s Corner: Self-Care or Selfish?
Anujah Pulanthiran, Licensed & Registered Counsellor
08-Sep-25 Health & Living
(4:00 PM)
Best For Moms 2025 Panel 1: Health, Hormones & Holding It Together
Dr Hoo Mei Lin, Consultant Obstetrician & Gynaecologist, Sunway Medical Centre | Rozaimah Khalid, Licensed Counsellor, The Mind
22-Jul-25 Open For Business
(10:00 AM)
From Clippers to Kings: The Kingsmen Barbershop Story
Osama Fakhoury, CEO & Director, Kingsmen Barbershop | Moustafa Elbaadwihi, CFO & Director, Kingsmen Barbershop
05-Jun-25 Health & Living
(4:00 PM)
Counsellor’s Corner: Parenting Stress
Dr Nicole Chen, President, Malaysian Marriage & Family Therapy Association
16-Oct-23 Open For Business
(10:00 AM)
SAPOTing Mental Health Digitally
Najiya Ilya, CEO, SAPOT | Nureen Hamka, COO, SAPOT
26-Sep-23 Health & Living
(4:00 PM)
Because Feelings Matter #23: Caring From Inside Out
Teng Yan, Lived Experience Advocate & Mindfulness Engager
20-Dec-22 Evening Edition
(5:45 PM)
Today On Twitter: Caring For Your Mental Health During Dark Times
14-Oct-22 Enterprise Explores
(12:00 PM)
This Could’ve Been An Email…
Helen Langhammer, Director, Aspire Consulting
18-Jul-22 Raise Your Game
(11:00 AM)
How To Become The Best Version Of A Leader
Glen Campbell, Founder & CEO, Brandheart
30-Mar-22 The 6AM Stretch
(6:00 AM)
The Joy Of Doing Small Tasks
07-Mar-22 The 6AM Stretch
(6:00 AM)
Getting Down on Your Downtime
03-Feb-21 The Pulse
(10:00 PM)
Music For The Soul
Dr. Indra Selvarajah
16-Nov-20 Raise Your Game
(11:00 AM)
Making Miracles For The Self
Dr. Sekar Jaganathan
02-Nov-20 The 6AM Stretch
(6:05 AM)
Can Adults Throw Tantrums?
28-Sep-20 Raise Your Game
(11:00 AM)
Securing Your Mental Real Estate
Sheila Singam
05-Feb-20 Evening Edition
(5:00 PM)
Popek Popek: Picking Up a Prescription of Mindfulness
Noelle Lim, Presenter and Producer, BFM | Dr Joel Low, clinical psychologist
 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Jonathan Curtis, Co-Chief Investment Officer, Franklin Equity will be sharing the outlook of US tech stocks.

7:45 AM

Morning Brief

Firdaos Rosli, Chief Economist, Ambank gives us an outlook on Malaysia's economy.

8:00 AM

The Breakfast Grille

Shariman Yusuf Mohamed Zain, CEO of Alam Flora, shares how the company is transforming from a concession-based waste collector into a circular economy and environmental solutions player.

8:30 AM

Morning Brief

Dr. Abdul Rahman Yaacob of Verve Research explains whether the South China Sea Code of Conduct can truly keep the waters safe without resolving territorial disputes.

8:45 AM

Morning Brief

Dato' Dr. Ahmad Farhan Mohd. Sadullah, Vice Chancellor of Universiti Putra Malaysia, shares insights into the the Malaysian rail system.

9:00 AM

Opening Bell

(REPEAT) Michele Schneider, Chief Strategist at Market Gauge tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Shariman Yusuf Mohamed Zain, CEO of Alam Flora, shares how the company is transforming from a concession-based waste collector into a circular economy and environmental solutions player.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

BUKA 2026 uses solo theatre and dance to explore identity, belonging, and emotional truth. We speak with producer Hoe Hui Ting and director Syafiq Syazim to find out more.

3:25 PM

Front Row

The MPO’s 28th season spans Mozart to movies, anime, and Broadway. Resident Conductor Gerard Salonga shares how the orchestra keeps classical music exciting.

4:05 PM

Health & Living

The United States is now encouraging its people to eat more protein and fats, and less carbohydrates. But why is it doing so? And what should you learn from their new guidelines?

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

28 Years Later: The Bone Temple + Zombies on Screen

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.