| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 29-Sep-22 |
Enterprise Explores (12:00 PM) |
Taking Time Off Is Being Productive
Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya |
|
| 24-Jun-22 |
Inside Story (6:00 PM) |
Starting The Weekend On A Friday
Andrew Pereira, CEO, General Assembly Malaysia | Tricia Yeoh, CEO, Institute for Democracy and Economic Affairs (IDEAS) |
|
| 16-Jun-22 |
The 6AM Stretch (6:00 AM) |
What Signals A Sabbatical?
|
|
| 06-May-22 |
Evening Edition (5:00 PM) |
Should We Make Rest Days Mandatory?
Dr Niaz Asadullah, Southeast Asia Lead, Global Labor Organisation, and Professor of Economics, Monash University Malaysia |
|
| 07-Mar-22 |
The 6AM Stretch (6:00 AM) |
Getting Down on Your Downtime
|
|
| 30-Jul-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #20: Training Athletes in the New Normal
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician |
|
| 22-Jun-20 |
Enterprise Explores (12:30 PM) |
You Need A Rest Ethic
|
|
| 15-Jan-20 |
The 6AM Stretch (6:00 AM) |
Life Hacks for Better Sleep?
|
|
| 03-Jan-20 |
The Daily Digest (2:00 PM) |
Can fasting help you live longer?
|
|
| 27-Mar-19 |
The 6AM Stretch (6:05 AM) |
Prioritize Sleep!
The Morning Run Crew |
|
| 12-Mar-19 |
The 6AM Stretch (6:05 AM) |
How Spitting in a Tube Might Lead to Privacy Concerns
The Morning Run Crew |
|
| 02-Mar-18 |
The 6AM Stretch (6:00 AM) |
Rabbit Season
The Morning Run Crew |
|
| 20-Nov-17 |
Raise Your Game (11:00 AM) |
Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity
Joseph Tan, CEO of Leaderonomics Good Monday |
|
| 16-Oct-17 |
Raise Your Game (1:00 PM) |
Why You Get More Done When You Work Less
Alex Soojung-Kim Pang |
|
| 07-Sep-17 |
Bila Larut Malam (12:00 AM) |
Rehat - Mesti Produktif Ke?
Aziff Azuddin |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Chua Hak Bin, Regional Co-Head, Macro Research, Maybank IBG gives us the economic and trade outlook for ASEAN in 2026.
Morning Brief
Professor Tricia Yeoh, Associate Professor of Practice at the University of Nottingham Malaysia's School of Politics & International Relations, voices concerns with the social media ban for under-16s.
The Breakfast Grille
Shafinaz Salim, Acting CEO, Futurise talks about the company's role in the National Regulatory Sandbox.
Morning Brief
Dr. Michael Montesano of ISEAS unpacks the stakes behind Thailand’s early elections.
Morning Brief
Professor Amrahi Buang, President of the Malaysian Pharmacists Society, sheds light on the contract pharmacist fallout and its wider implications.
Opening Bell
(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
Pinnacle Perspectives
Iesa Morshidi, Director of Workforce Management at PwC discusses Hopes and Fears Survey 2025.
Open For Business
Johnny Tin, Founder, Arkmind
P&L
Derrick Leong, Lawyer & Crypto Enthusiast
Enterprise Explores
Sage Khor, Technical Lead, Trend Micro
The Breakfast Grille Repeat
Shafinaz Salim, Acting CEO, Futurise talks about the company's role in the National Regulatory Sandbox.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We find out more about The Beach School in Port Dickson, which teaches people of all ages coastal awareness, conservation, and hands-on nature learning.
Health & Living
Ever thought about whether you need a social media detox but don’t know if you can do it? We speak to a psychologist on why it might be a good idea and how you can start.
Top 5 at 5
Today I Learned
How do you deal with (and survive) family conflict during the holidays? A counsellor shares tips to defuse and de-escalate tense situations.
Just For Kicks
Kam and the pundits review Matchweek 16 of the English Premier League and look ahead to another week of football.
A Bit of Culture
(REPEAT) Matt Armitage and Zan Azlee join Kam Raslan to talk about British India curry, five star ratings and children's sports day.
