| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Feb-26 |
Health & Living (4:30 PM) |
Mindful Eating: Ramadan Edition
Nurul Farhanim Arsad, Dietitian |
|
| 16-Feb-26 |
Health & Living (4:00 PM) |
Mindful Eating: CNY Edition
Phang Tze Ching, Dietician |
|
| 13-Feb-26 |
Health & Living (4:00 PM) |
Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?
Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia |
|
| 23-Jan-26 |
Health & Living (4:00 PM) |
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 05-Aug-25 |
Health & Living (4:00 PM) |
Humans of Healthcare: The (Academic) Nutritionist
Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM) |
|
| 04-Aug-25 |
Today I Learned (6:00 PM) |
Is Breakfast a Scam?!
Lee Zhi Ling, Nutritionist |
|
| 12-Jun-25 |
Health & Living (4:00 PM) |
Public Health: State Of Our Nation’s Nutrition
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya |
|
| 19-May-25 |
Health & Living (4:00 PM) |
It’s Ok To Go Low-Salt
Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 03-Apr-25 |
Health & Living (4:00 PM) |
Butter: To Eat or Not To Eat?
Mary Easaw, Consultant Dietitian |
|
| 28-Mar-25 |
Open For Business (10:00 AM) |
Healthy Gut, Happy You
Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition |
|
| 13-Mar-25 |
Health & Living (4:00 PM) |
Public Health: Childhood Obesity In Malaysia Is An Alarming Trend
Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做，避免新春暴饮暴食！营养师授健康饮食秘诀，打破新春零食迷思
|
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Angeline Tan, Analyst at the Institute Of Strategic & International Studies (ISIS) Malaysia, discusses how Beijing is positioning itself and how this will all affect middle powers like us.
Morning Brief
Prof. Zaharom Nain of Universiti Malaya, shares his insights on “single window, single offer” admissions system and the standardisation of First Class degree awards.
The Breakfast Grille
Gurtaj Singh Padda, Co-founder and CEO of Tune Talk, discusses the company’s 5G rollout and commercialisation plans amongst others.
Morning Brief
Alex Wong, Managing Editor and Co-Founder of SoyaCincau, discusses the implications arising from Telekom Malaysia's split from Digital Nasional Berhad.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
From RM1/Day to RM75M IPO: The Foodie Media Story. In 2016, it was just a side hustle. A simple food blog called Penang Foodie making less than RM1 a day. 9 years later, Foodie Media Berhad rang the bell on the ACE Market with a RM75 million IPO. Co-Founders Ping Yang and Rui Mei unpack the journey to 46 million followers, the reality of running a business as a husband-and-wife team, and the next level for the company.
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Sheba Gumis, Partner, Skrine
The Breakfast Grille Repeat
Gurtaj Singh Padda, Co-founder and CEO of Tune Talk, discusses the company’s 5G rollout and commercialisation plans amongst others.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
We find out more about Moonlit Melodies, a one-night only classical concert that features songs and piano works inspired by the poetry of the night.
Front Row
A new Malaysian theatre production explores family, loss, and sibling bonds. We speak to the team behind Mati-mati (J’aime Ma Mère) about the story.
Health & Living
Is Asia obsessed with thinness? We look at how weight and body shape drive conversations in our cultures, and why this is unhealthy.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
A Knight of the Seven Kingdoms + TBC
Just For Kicks
After the North London Derby, Arsenal will now have to face Liam Rosenior's Chelsea. Will they pass this test? Our pundits share their thoughts and look ahead to the weekend's games.
Bar None
(REPEAT) Bowling legend, Esther Cheah joins us in the studio to reflect on her career after announcing her retirement recently.
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.
