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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

Home Cooked Meals For Your Pets

Home Cooked Meals For Your Pets

Keith Lester Tang, Founder, StreetPaw

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Heron Lim, Lecturer of Economics at ESSEC Business School gives us an outlook for the Chinese economy.

7:45 AM

Morning Brief

Adrianta Aziz, President of the Malaysian Institute of Architects discusses the collaboration with the Federal Territories Ministry to revamp KL’s public spaces.

8:00 AM

The Breakfast Grille

C.S. Lim, Vice President of Legoland Malaysia discusses how the park stays relevant and attracts visitors during Visit Malaysia Year.

8:30 AM

Morning Brief

Dr. James Dorsey, Adjunct Senior Fellow at the S. Rajaratnam School of International Studies, unpacks Trump's proposed Board of Peace proposal and the unfolding tensions involving Iran.

8:45 AM

Morning Brief

Dr. Benjamin Barton, Associate Professor, University of Nottingham Malaysia talks about US-Greenland tensions.

9:00 AM

Opening Bell

(REPEAT)Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

Soong Wei Siang, Regional Head of Consumer, RHB Research gives us his outlook for Malaysia's consumer sector.

9:35 AM

People, Planet, Profit

We cover the latest news and views in the ESG space to help businesses thrive with impact.

10:05 AM

Open For Business

11:00 AM

Marketing Mojo

Content output is rising, but attention and trust are getting harder to earn. Shermaine Wong, Founder & CEO of Cult Creative, shares why Malaysian audiences are disengaging despite record levels of brand content.

12:00 PM

Enterprise Explores

PayNet’s Gary Yeoh and Joshua Lim, CEO and Co-founder of Buzz, explore how the Paynet Fintech Hub acts as a bridge between corporates and innovation, featuring the success story of a startup pivot that led to a TNG Digital pilot.

1:00 PM

The Breakfast Grille Repeat

C.S. Lim, Vice President of Legoland Malaysia discusses how the park stays relevant and attracts visitors during Visit Malaysia Year.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Jason Wee, who’s the founder of Architects of Diversity, joins us in conversation about navigating an increasingly polarised Malaysia.

4:05 PM

Health & Living

We hear from an educator who is building a community for parents to support each other, in the face of increasing mental health issues among children.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service