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Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

Are You a Healthy Eater?

Are You a Healthy Eater?

A Healthy And Delicious Diet For People With Swallowing Disorders

A Healthy And Delicious Diet For People With Swallowing Disorders

Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian

Top 5 At 5: The Madness of 'The Malaya'

Top 5 At 5: The Madness of 'The Malaya'

Cha-ly Koh, CEO, Urbanmetry

Home Cooked Meals For Your Pets

Home Cooked Meals For Your Pets

Keith Lester Tang, Founder, StreetPaw

 
 




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Listen now : The Property Show: Marcus Teng, CEO of PropNex Malaysia, outlines what the...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Maliana Shaharudin, Equity Analyst, BIMB Securities shares her insights on Malaysia's market outlook on rubber gloves sector.

7:45 AM

Morning Brief

Prof. Emeritus Datuk Dr. Norma Mansor of the University of Malaya discusses the effectiveness of SIKR 3.0

8:00 AM

The Breakfast Grille

Daryl Foong, Group CEO and Executive Director of Aquawalk discusses its expansion strategy after the company's listing on BURSA Malaysia.

8:30 AM

Morning Brief

Gary Ng, Senior Analyst at Natixis Corporate and Investment Banking, discusses what's driving China's trade surplus, and what comes next.

8:45 AM

Morning Brief

Associate Professor Dr Law Teik Hua, Head of the Road Safety Research Centre at Universiti Putra Malaysia discusses recent developments in the transportation space.

9:00 AM

Opening Bell

(REPEAT) David Dietze, Chief Investment Strategist at Dietze Wealth Management Group tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Marcus Teng, CEO of PropNex Malaysia, outlines what the Real Property Development Bill could mean for Malaysia’s future housing landscape.

10:05 AM

Open For Business

Johnny Ong and Kelly Low, Co-Founders, Superdough

11:00 AM

The Workplace

Cilia Rasasegram, Chief Experience Officer, Kindler Employee Experience Project

12:00 PM

Enterprise Explores

Tarandeep Singh, Managing Director & Partner, BCG X

1:00 PM

The Breakfast Grille Repeat

Daryl Foong, Group CEO and Executive Director of Aquawalk discusses its expansion strategy after the company's listing on BURSA Malaysia.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

A First Nations delegation from British Columbia has brought a rights-violation complaint to PETRONAS. We find out more about the impacts of LNG Canada and Coastal GasLink on their lands and communities.

4:05 PM

Health & Living

We speak to anaesthesiologist Dr Annie Sheng-Yi Lin about her latest mission with Doctors Without Borders in Sudan, and what it’s like to risk life and limb to provide critical medical care on the frontlines.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We unpack the FIFA-FAM scandal and discuss the future of Malaysian football with Haresh Deol, a sports journalist and the founder of twentytwo13, and Shazwan Wong, a youth football coach at FC Kepong.

7:00 PM

Stories of KL

We unpack the first ever Sentul Biennale with its organiser and artistic director.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my