BFM 89.9

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Showing 1 to 17 of 128 results.
 



Mindful Eating: Ramadan Edition

Mindful Eating: Ramadan Edition

Nurul Farhanim Arsad, Dietitian

Mindful Eating: CNY Edition

Mindful Eating: CNY Edition

Phang Tze Ching, Dietician

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Why Is Malaysia Worse Than Our Neighbours In Tackling Childhood Stunting?

Dr George Lee, Consultant Urologist | Professor Dr Poh Bee Koon, Nutritionist, Universiti Kebangsaan Malaysia

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

What The New U.S. Food Pyramid Says (& What It Gets Wrong)

Adele Wong, Dietitian

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body

Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara

Are You Eating Enough Protein?

Are You Eating Enough Protein?

Lee Zhi Ling, Nutritionist

Ask A Doctor: How To Eat Better (And Healthier)

Ask A Doctor: How To Eat Better (And Healthier)

Professor Dr Winnie Chee, Dietitian

Humans of Healthcare: The (Academic) Nutritionist

Humans of Healthcare: The (Academic) Nutritionist

Associate Professor Dr Wong Jyh Eiin, Head of Nutrition Science Programme, Faculty of Health Sciences, Universiti Kebangsaan Malaysia (UKM)

Is Breakfast a Scam?!

Is Breakfast a Scam?!

Lee Zhi Ling, Nutritionist

Public Health: State Of Our Nation’s Nutrition

Public Health: State Of Our Nation’s Nutrition

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Dr Tee E Siong, Immediate-Past President, Nutrition Society of Malaysia | Professor Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

It’s Ok To Go Low-Salt

It’s Ok To Go Low-Salt

Professor Dr Chia Yook Chin, President, Malaysian Society for World Action on Salt, Sugar and Health (MyWASSH) | Dr Say Yee How, Senior Lecturer, Biological Sciences, Sunway University

Powerlifting  - Chasing PRs Judiciously

Powerlifting - Chasing PRs Judiciously

Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

Butter: To Eat or Not To Eat?

Butter: To Eat or Not To Eat?

Mary Easaw, Consultant Dietitian

Healthy Gut, Happy You

Healthy Gut, Happy You

Rita Mangan, Founder, HGHY Nutrition | Kal Izad, Co-Founder, HGHY Nutrition

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Public Health: Childhood Obesity In Malaysia Is An Alarming Trend

Azrul Mohd Khalib, CEO, Galen Centre for Health & Social Policy | Associate Professor Dr Azriyanti Anuar Zaini, Consultant Paediatric Endocrinologist, Universiti Malaya Medical Centre

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思

 
 




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Listen now : The Selector: Covering all styles of music from indie, dubstep, folk, soul,...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Deborah K. Elms, Head of Trade Policy, Hinrich Foundation talks about the US initiating investigations into a number of economies.

7:45 AM

Morning Brief

Nigel Wong, President of MATTA, weighs in on the impact of Middle East tensions on Malaysia’s tourism sector.

8:00 AM

The Breakfast Grille

Datuk Benson Lau, Managing Director of Varia Berhad discusses plans to turn the firm into a property developer and reach a RM1 billion market cap by early next year.

8:30 AM

Morning Brief

Ryan Bohl, Senior Middle East and North Africa Analyst at RANE, discusses the implications of the recent assaults on both sides in the War on Iran.

8:45 AM

Morning Brief

Datuk William Ng, Chairman of the Small and Medium Enterprises Association (SAMENTA) discusses how SMEs are coping with rising Middle East tensions.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

Aidan Yao, Senior Investment Strategist, Asia, Amundi talks about investment strategies.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Muns and Pareesha, Co-Founders, The Wedding Diaries

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

From The Archives

Carlos Garcia Rodriguez (Project Director), Turner & Townsend

1:00 PM

Breakfast Grille (REPEAT)

Datuk Benson Lau, Managing Director of Varia Berhad discusses plans to turn the firm into a property developer and reach a RM1 billion market cap by early next year.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

Multi-instrumentalist Belle Sisoski joins the Malaysian Philharmonic Orchestra for a bold concert blending orchestral music, film scores, EDM and traditional instruments. Belle joins us to share what's in store

4:05 PM

Health & Living

Boys and young men are seeing influencers pushing the idea of testosterone as a marker of being “real men”. We explore why this is dangerous.

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Popcorn Culture

Bugonia + What’s the craziest movie you’ve ever watched?

7:00 PM

Just For Kicks

The pundits gather around again to discuss English clubs' poor performances in Europe, as well as look ahead to match week 30 of the EPL!

8:00 PM

Bar None

BAM's secretary-general Datuk Kenny Goh joins the show to talk about our shuttlers' preparation ahead of the Thomas Cup, as well as the Tangkis 2030 initiative.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.