BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 17 results.
 



Taking Time Off Is Being Productive

Taking Time Off Is Being Productive

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

Starting The Weekend On A Friday

Starting The Weekend On A Friday

Andrew Pereira, CEO, General Assembly Malaysia | Tricia Yeoh, CEO, Institute for Democracy and Economic Affairs (IDEAS)

What Signals A Sabbatical?

What Signals A Sabbatical?

Should We Make Rest Days Mandatory?

Should We Make Rest Days Mandatory?

Dr Niaz Asadullah, Southeast Asia Lead, Global Labor Organisation, and Professor of Economics, Monash University Malaysia

Getting Down on Your Downtime

Getting Down on Your Downtime

Be Fit Malaysians #20: Training Athletes in the New Normal

Be Fit Malaysians #20: Training Athletes in the New Normal

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician

You Need A Rest Ethic

You Need A Rest Ethic

Life Hacks for Better Sleep?

Life Hacks for Better Sleep?

Can fasting help you live longer?

Can fasting help you live longer?

Prioritize Sleep!

Prioritize Sleep!

The Morning Run Crew

How Spitting in a Tube Might Lead to Privacy Concerns

How Spitting in a Tube Might Lead to Privacy Concerns

The Morning Run Crew

Rabbit Season

Rabbit Season

The Morning Run Crew

Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity

Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity

Joseph Tan, CEO of Leaderonomics Good Monday

Why You Get More Done When You Work Less

Why You Get More Done When You Work Less

Alex Soojung-Kim Pang

Rehat - Mesti Produktif Ke?

Rehat - Mesti Produktif Ke?

Aziff Azuddin

Jaggfuzzbeats

Jaggfuzzbeats

Azrul Zainal, Jaggfuzzbeats | Omar Aiman, Jaggfuzzbeats

 
 




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Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Brian Arcese of Foord Asset Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Christopher Wong, FX Strategist, OCBC Bank give us an outlook for Asian currencies.

7:45 AM

Morning Brief

Ibrahim Suffian, Merdeka Centre weighs in on the outcome of the PKR elections.

8:00 AM

The Breakfast Grille

We catch up with Dato’ Dr Colin Lee, Group Managing Director of Alpha IVF one year after they debuted on the ACE Market on the developments with the fertility business.

8:30 AM

Morning Brief

YB Gooi Hsiao Leung, assemblyman for Bukit Tengah and chairman of the state-federal relations committee, discusses Penang’s renewed efforts to gain greater control over its finances and governance.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Brian Arcese of Foord Asset Management tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Pinnacle Perspectives

Ng Zhu Hann, CEO of Tradeview Capital, discusses key corporate stories in Malaysia, including Petronas-Petros, Sapura Energy, Genting, and the AI partnership with Huawei.

10:05 AM

Open For Business

ZUZU Hospitality’s Vikram Malhi gets into how this platform supports independent hotels and grows their businesses.

11:05 AM

P&L

5 Transfer Pricing Lessons You Can’t Ignore in 2025 with LHDN’s Suhani binti Anuar and Thenesh Kanna from Tratax.

12:00 PM

Enterprise Explores

Koren Wines, Managing Director of Xero Asia, discusses the challenges behind Malaysia’s e-invoicing rollout and what SMEs need to move from awareness to action.

1:00 PM

The Breakfast Grille Repeat

We catch up with Dato’ Dr Colin Lee, Group Managing Director of Alpha IVF one year after they debuted on the ACE Market on the developments with the fertility business.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

We kick off “Nature Reads,” a new monthly series with Sunda Shelves, exploring books that connect us to nature. In this first episode, we dive into Sen’oi Serog, a storybook rooted in Temiar oral traditions and forest wisdom.

3:20 PM

Earth Matters

We speak to Law Yao Hua and Wong Siew Lyn, the co-founders of environmental journalism portal Macaranga, for a round-up of top environmental news from May 2025

4:05 PM

Health & Living

A consultant obstetrician & gynaecologist answers all the questions you’ve always wanted to ask about women’s sexual health.

5:00 PM

Top 5 at 5

6:00 PM

Today I Learned

Are you going through a quarter-life or mid-life crisis? Psychologist Evone Phoo explains what’s really going on and how to make it through.

7:00 PM

Just For Kicks

8:00 PM

A Bit of Culture