BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  How Athletes Train - Track Cycling & Powerlifting

How Athletes Train - Track Cycling & Powerlifting

John Beasley, Technical Director, Malaysian National Cycling Federation | Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting

30-May-25 20:00

How Athletes Train - Track Cycling & Powerlifting

In this episode of Bar None, we look at how athletes train in the field of track cycling and powerlifting. John Beasley, the technical director of the Malaysian National Cycling Federation breaks down how our track cyclists train, including the different phases and modalities they go through. Then, Kenneth Kaden Chin the deputy president of the Malaysian Association for Powerlifting shares his own routine and the kind of lifts that he does beyond his main lifts.

Photo Source: Abdul Razak Latif / Shutterstock.com & Dusan Petkovic / Shutterstock.com

Produced by: Haniff Baharudin

Presented by: Haniff Baharudin


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  sports

Tags:  power & torque,  track cycling,  powerlifting,  athletes,  training, 


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Co-Founder Loh Sue May and Director of Enrolment Lee Ching Wei talk about EduAdvisor’s journey, their AI-powered SPM tutor app EduBijak, and how they’re adapting to a rapidly changing digital discovery landscape.

12:00 PM

Popcorn Culture

(REPEAT) A double bill review of The Last of Us S2, and Lilo & Stitch, followed by a discussion about the best and worst of adaptations!

1:00 PM

Cruise Control

(REPEAT) Looking for a used electric vehicle? Tune in to hear our tips on what you should look out for.

2:00 PM

Matt-Splained

(REPEAT) Matt and Richard ponder what the future holds for Gen Z in their career world, especially in the age of AI.

3:00 PM

Earth Matters

(REPEAT) Nature Reads, a new series on Earth Matters, talks about indigenous knowledge, forest taboos, fruiting seasons, and the deep relationship between people and place, from the perspective of two authors.

3:30 PM

Earth Matters

(REPEAT) It’s the May edition of Macaranga Wrap Up, featuring the co-founders Law Yao Hua and Wong Siew Lyn.

4:00 PM

Bar None

(REPEAT) We unpack how track cyclists and powerlifters train in this episode of Bar None!

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.