BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  Bar None  >  S2E47: Gold Medal Winner to Gold Star Effort

S2E47: Gold Medal Winner to Gold Star Effort

Sarina Sundara Rajah, Former National Gymnast

03-Nov-18 10:00

S2E47: Gold Medal Winner to Gold Star Effort

In 1998, Sarina Sundara Rajah clinched the gold medal at the Commonwealth Games in Kuala Lumpur. 20 years later, the former decorated national gymnast is now organising a speaker series to engage and empower youths.Through her club Sarina Rhythmic Gymnastics Club, Sarina and her team will organise their Speaker Series titled Empowering Youth to Make a Difference to Society on Nov 4 at The Square, Publika.

Produced by: Daryl Ong and Haresh Deol


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Sports

Tags:  GymnasticsCommonwealth GamesSarina Rhythmic Gymnastics ClubYouth EmpowermentPublika





Play / Pause

Listen now : Opening Bell: (REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Michael Chang, Head of Investments, Eastspring Investments Bhd gives us an outlook on Asian equities.

7:45 AM

Morning Brief

Delren Douglas, President of AGECOPE talks about the new Elderly Action Plan 2026–2030.

8:00 AM

The Breakfast Grille

Tan Sri Nazir Razak, Chairman of the ASEAN Business Advisory Council 2025 shares his views on navigating Southeast Asia’s economic uncertainty.

8:30 AM

Morning Brief

Andrew Chan of the Malaysia Semiconductor Industry Association discusses Budget 2026 expectations.

8:45 AM

Morning Brief

Dr. Benjamin Barton of the University of Nottingham Malaysia discusses UK-India bilateral relations.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Siew Yuen Tuck, co-founder of Ringgitplus talks about some findings from RMFLS 2025.

10:05 AM

Open For Business

Umar Abdul Aziz, Co-Founder, Mokky’s Pizza, shares his journey from a humble roadside stall to five thriving outlets in just three years.

11:00 AM

Tech Talk

Jan Wong, Founder, Open Minds, on Malaysia’s Martech Digital Edge.

12:00 PM

Enterprise Explores

Dr Sivapalan Vivekarajah & Ng Sai Kit share expectations/wishlist from tech startup & semicon ecosystem ahead of Budget 2026.

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to Dr Lee Hwok-Aun from the ISEAS-Yusof Ishak Institute about the good, the bad and the ugly of the government’s Budi95 fuel plan.

4:05 PM

Health & Living

Caring for patients with serious or terminal illnesses is not an easy feat. We speak to a palliative care nurse about her profession and why the role of nurses is vital in palliative care.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

8:00 PM

BBC World Service

Why are some animals black and white in colour? This episode of Crowd Science dives deep to find the answers.