We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.

2:42 - Are you distracted by the notifications that go off on your phones?
8:42 - Why is the defence sector so prone to corruption?
14:36 - International headlines
20:22 - Local headlines

Produced by: Sim Wie Boon

Presented by: Shazana Mokhtar, Philip See

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Categories:  corruption,  wellness

Tags:  fat leonard,  notifications,  anxiety,  distractions,  stress,