BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Raise Your Game  >  Joy On Demand

Joy On Demand

Chade-Meng Tan, author

17-Jun-16 11:00

Joy On Demand

We've heard about all the benefits, but let's be honest- meditation is tough. And no one knows this better than Chade-Meng Tan, a former Google engineer and the man who pioneered the mindfulness movement in Silicon Valley. He's written a new book, Joy on Demand, which assures us that while the path to joy on demand is through mindfulness, it doesn’t have to be a lot of work, take a lot of time, or require you to abandon all your possessions and live in a hut on a remote island. We learn some simple exercises to help us access this source of happiness. 


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  raise your game,  materialism,  kindness,  calmness,  compassion


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Patrick Wong, of Bloomberg Intelligence discusses the 2026 outlook for Hong Kong’s property market.

7:45 AM

Morning Brief

Adib Zalkapli, Managing Director of Viewfinder Global Affairs provides insight into MCA's decision to leave BN if any component party worked with DAP.

8:00 AM

The Breakfast Grille

Liew Yoon Poh, Group CEO of LAC Med Bhd discusses his company's strategy and performance ahead of its listing on Bursa Malaysia.

8:30 AM

Morning Brief

Matt Sechovsky, Head of ESG Country Research at BMI, discusses the impact of compound climate disasters on the region now and in the future.

8:45 AM

Morning Brief

Dr. Greg Raymond, Senior Lecturer at the Australian National University discusses the reopened Thailand-Cambodia conflict and why the peace deal fell through.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

People, Planet, Profit

Trung Ghi of Arthur D. Little Southeast Asia discusses Malaysia’s push to be a top data center hub while balancing growth and sustainability.

10:05 AM

Open For Business

Evon Chong and Aaron Bok, Co-Founders, IMAJEN

11:00 AM

Marketing Mojo

Sandeep Joseph, Co-Founder & CEO, Ampersand Advisory

12:00 PM

Enterprise Explores

Nurlin Mohd Salleh, Managing Director, Partner, and Head of BCG Malaysia

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

We speak to an experienced social worker from the Women’s Aid Organisation about her journey, the realities of supporting survivors, and the challenges faced by both victims and those who help them.

4:05 PM

Health & Living

What does a family medicine specialist do, and what training do physicians undergo? We explore on Humans of Healthcare.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday