Create An Upward Spiral

Xandria Ooi

05-Feb-18 13:30

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It can be easy to get bogged down by the trials and tribulations of life - and it can be even easier to let that seep into your workplace. So how do you go from a negative headspace to creating your own positivity? Xandria Ooi speaks to us all about how she creates an upward spiral and her 30 Days To Be Happy Always program.

Produced by: Christine Wong

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Tags: enterprise, raise your game, Xandria Ooi, upward spiral, 30 Days To Be Happy Always, work happiness, happiness tools, positivity

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11:00 AM

Best of Enterprise

(REPEAT) Jacinta Lim, Co-Founder, Seek Sophie, on how she curates hidden-gem experiences across Asia for the travel platform.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Dhanya and Vernon get together to talk about reality TV, lessons and cultural resilience.

2:00 PM

Ringgit & Sense

(REPEAT) Siew Yuen Tuck, co-founder of Ringgitplus talks about some findings from RMFLS 2025.

2:30 PM

The Property Show

(REPEAT) Rueben Teoh, founder of the Fire Preventors Society shares key tips to prevent and respond to fires at home.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Dr Lee Hwok-Aun from the ISEAS-Yusof Ishak Institute about the good, the bad and the ugly of the government’s Budi95 fuel plan.

4:00 PM

Best of Evening Edition

(REPEAT) We speak to an expert in extreme physiology about what happens to the human body when we leave Earth’s atmosphere.

5:00 PM

BBC World Service

This episode of The Life Scientific features the late Jane Goodall, in an interview that was previously aired in 2020.

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