Revolutionising Breakfast Habits

Albert Goh, The Foodie Hub

03-Aug-23 10:00

Pause
Embed

Remember that old saying “breakfast is the most important meal of the day”? Well turns out, scientifically it is even more true than we thought. Reports have indicated that your breakfast choices not only have an impact on your day but even have a lasting impact on your long-term health.

Produced by: Richard Bradbury

Presented by: Richard Bradbury

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: food, wellness, Corporates

Tags: breakfast, habits, healthy eating, local,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Jacinta Lim, Co-Founder, Seek Sophie, on how she curates hidden-gem experiences across Asia for the travel platform.

1:00 PM

A Bit of Culture

(REPEAT) Kam, Dhanya and Vernon get together to talk about reality TV, lessons and cultural resilience.

2:00 PM

Ringgit & Sense

(REPEAT) Siew Yuen Tuck, co-founder of Ringgitplus talks about some findings from RMFLS 2025.

2:30 PM

The Property Show

(REPEAT) Rueben Teoh, founder of the Fire Preventors Society shares key tips to prevent and respond to fires at home.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to Dr Lee Hwok-Aun from the ISEAS-Yusof Ishak Institute about the good, the bad and the ugly of the government’s Budi95 fuel plan.

4:00 PM

Best of Evening Edition

(REPEAT) We speak to an expert in extreme physiology about what happens to the human body when we leave Earth’s atmosphere.

5:00 PM

BBC World Service

This episode of The Life Scientific features the late Jane Goodall, in an interview that was previously aired in 2020.

PROGRAMMES