BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  HerVantage  >  Hervantage: Take Back Your Life

Hervantage: Take Back Your Life

Wendy Ida

18-May-16 13:00

Hervantage: Take Back Your Life

Wendy Ida is a exercise dynamo, 5-time award winning fitness pro, and a top Los Angeles fitness trainer. Her fitness career began after gaining 50 lbs with her second child. She quit her 20 year corporate accounting job and pursued her own credentials as a personal trainer and nutrition specialist. She is a living example of how any woman over age 40 can become a fitness warrior if they understand their body having lost 80 lbs. A domestic abuse survivor, do a search online and you won’t believe she’s 64!


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  female empowermentinspiring womenwomen fitnessfitness at old agelate development





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Matthew Hardman, Chief Technology Officer for Asia Pacific at Hitachi Vantara, talks about the importance of building smarter, stronger data systems, and how they’re key to making AI actually work in the real world.

12:00 PM

Popcorn Culture

(REPEAT) The Popcorn Culture team reviews A Minecraft Movie and talks about video game adaptations!

1:00 PM

Cruise Control

(REPEAT) Are traditional used car dealers making a comeback? Daniel Fernandez from dsf.my thinks so! Tune in to find out.

2:00 PM

Matt-Splained

(REPEAT) How secure are your messaging apps? Richard Bradbury and Matt Armitage try to untangle the knot of modern apps and the legacy media they’re built on to sort the leaky vessels from the tight ships.

3:00 PM

Earth Matters

(REPEAT) Sabah has introduced its first-ever 10-year Bornean Sun Bear Action Plan (2025–2034) to tackle the pressing threats facing the species. Dr. Wong Siew Te, a wildlife biologist, tropical forest ecologist, and the CEO and Founder of the Bornean Sun Bear Conservation Centre (BSBCC) unpacks the plan.

4:00 PM

Bar None

(REPEAT) Jazeman Jaafar joins Bar None to talk about his latest victory and the appeal of endurance racing.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.