5 Ways to Really Live in the Present

Arvindh Yuvaraj

22-Sep-16 11:40

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Everyone seems to talk about the elusive ‘present’, but not many suggest how to truly embrace it. Why is it so hard for us to just enjoy the moment instead of either lingering in the past or pondering on a probable future? This week, we list down five ways that can help us get totally invested in what’s happening right here, right now.

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Tags: present, living

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11:00 AM

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12:00 PM

Popcorn Culture

(REPEAT) We review A Knight of the Seven Kingdoms, based on the novellas by George R. R. Martin and set decades before the events of Game of Thrones.

1:00 PM

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2:00 PM

Matt-Splained

(REPEAT) Matt and Richard return to the land of the weird, looking at the biggest tech headlines recently.

3:00 PM

Earth Matters

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4:00 PM

Bar None

(REPEAT) Bowling legend, Esther Cheah joins us in the studio to reflect on her career after announcing her retirement recently.

5:00 PM

BBC World Service

Datshiane Navanayagam talks to two women in France and Canada about why single-sex living spaces appeal to older women.

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