5 Ways to Really Live in the Present

Arvindh Yuvaraj

22-Sep-16 11:40

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Everyone seems to talk about the elusive ‘present’, but not many suggest how to truly embrace it. Why is it so hard for us to just enjoy the moment instead of either lingering in the past or pondering on a probable future? This week, we list down five ways that can help us get totally invested in what’s happening right here, right now.

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Tags: present, living

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11:00 AM

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12:00 PM

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1:00 PM

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3:00 PM

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4:00 PM

Bar None

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5:00 PM

BBC World Service

This week’s episode of The Conversation features the people who are involved in the film restoration industry.

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