BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Enterprise Explores  >  Experts Suggest “Microsteps” When Shifting Gears in Life

Experts Suggest “Microsteps” When Shifting Gears in Life

Asso. Prof. Dr. Anasuya Jegathevi Jegathesan, Director for the Center of Human Development and Excellence at Taylor's University

14-Jun-21 12:00

Experts Suggest “Microsteps” When Shifting Gears in Life

With vaccination rollouts bringing tremendous success and a sense of normalcy in many countries, people are starting to gear up for a pre-pandemic way of life. For some, this isn’t as easy as it sounds. Going back to work after more than a year of being at home can be difficult, so it’s important to pace yourself or risk being overwhelmed.

Produced by: Arvindh Yuvaraj

Presented by: Arvindh Yuvaraj and Richard Bradbury


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Personal FinanceInvestmentsFinancial LiteracyYoung FinancePersonal DevelopmentEntrpreneurshipSME

Tags:  work life balanceMCOmotivationplanning





Play / Pause

Listen now : The Property Show: JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Erin Cook, Journalist for Southeast Asian Affairs talks about the ongoing protests in Manila.

7:45 AM

Morning Brief

Wan Agyl Wan Hassan, Transport Consultant, discusses Malaysia’s upcoming Multi-Lane Free Flow (MLFF) system, which will let vehicles pass tolls without stopping.

8:00 AM

The Breakfast Grille

Narendran Maniam, CEO of Indah Water Konsortium, talks about Malaysia’s sewerage challenges and how the company is modernising and innovating to keep the system running.

8:30 AM

Morning Brief

Linda Zeng, Senior Power & Renewables Analyst, BMI (a unit of Fitch Solutions) talks about Asia’s accelerating data centre boom and what Malaysia must do to stay competitive.

8:45 AM

Morning Brief

Priska Magdalena Binti Sinem, Co-founder of HAI MANDAK!, provides insight into the youth perspective with regards to the Sabah state elections.

9:00 AM

Opening Bell

(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

JLL Malaysia's Head of Research & Consultancy, Yulia Nikulicheva breaks down the latest commericial property market trends.

10:05 AM

Open For Business

Cheong Jin Xi, Co-Founder, Aonic

11:00 AM

The Workplace

Jurriaan Middelhoff, Dutch Ambassador for Youth, Education and Work, Ministry of Foreign Affairs of the Kingdom of the Netherlands

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

We take a closer look at Zero Waste Malaysia’s Green Wira Programme, which supports teachers in driving impactful zero-waste initiatives in schools.

4:05 PM

Health & Living

A researcher on the gut microbiome explains how gut bacteria are formed in early life, and how they can have long-lasting effects during later years.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We speak to 8 time World Squash Champion Datuk Nicol David and her coach, Liz Irving on their successful partnership and break down the elusive ‘winners mentality’ idea

7:00 PM

Stories of KL

We’re speaking to co-founders of Lepak n Learn about the importance of creating gadget-free community spaces for kids to learn activities and foster their development.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my