BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  Enterprise Explores  >  4 Tips For Spring Cleaning Your Mind

4 Tips For Spring Cleaning Your Mind

Richard Bradbury | Freda Liu | Christine Wong

25-Mar-19 12:15

4 Tips For Spring Cleaning Your Mind

There are many things we can take away from Marie Kondo’s Life-Changing Magic of Tidying Up. We’re drowning in excess stuff, and many of us are seeking self-help strategies to simplify and streamline our lives. Decluttering has captured the public imagination because it delivers a psychological as well as a practical benefit.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Personal DevelopmentEntrepreneurshipSME

Tags:  spring cleaningmindfulnessfocus





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Kelvin Wong, Senior Market Analyst, OANDA tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Sonia Mycak of the Australian National University discusses the impact of the U.S. peace plan on the Russia-Ukraine conflict.

7:45 AM

Morning Brief

Associate Professor Dr Syaza Shukri, Department Head of Political Science and Madani Studies at IIUM shares her thoughts on the Ayer Kuning By-Election on April 26.

8:00 AM

The Breakfast Grille

Dr. Muralitharan Paramasua, CEO, Medical Device Authority (MDA) Malaysia.

8:30 AM

Morning Brief

Indran Shanmuganathan of Shearn Delamore & Co discusses with us the implications of AI-generated music on Malaysia's intellectual property rights and copyright laws.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Kelvin Wong, Senior Market Analyst, OANDA tells us where international markets are heading.

9:15 AM

Opening Bell

Lim Sue Lin, Maybank Investment Bank discusses the local ports & logistics sector.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Dr. Muralitharan Paramasua, CEO, Medical Device Authority (MDA) Malaysia.

2:05 PM

Discovery Hour

Grace, keyboardist for indie jazz band FAZZ, multi-instrumentalist, and music teacher, talks about her deep passion for music and what it means to her.

3:05 PM

Front Row

The Plantation Plot exhibition presented by ILHAM Gallery and Kadist explores the lasting impact of plantation systems on communities, ecologies, and the modern world. We speak to the exhibition's curators to find out more.

4:05 PM

Health & Living

Amid the injuries, burns and destruction of property, what are the psychological effects of the Putra Heights disaster? We find out how Mercy Malaysia provided on-ground support to the survivors.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

Sinners + Period Films; We review Ryan Coogler’s period vampire thriller film, Sinners and discuss historical period films.

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector