BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  The Power of Knowing Yourself: What is Self Awareness?

The Power of Knowing Yourself: What is Self Awareness?

Dr Eugene Tee, Associate Professor in Psychology

13-Mar-23 14:00

The Power of Knowing Yourself: What is Self Awareness?

Imagine you’re at your high school reunion. It’s been about 15 years since you last saw your peers from school. A former classmate of yours comes up and says “Wow! You’re a professor at a university now? That’s awesome. You’ve really come a long way since your high school years, eh?” Your ex-teacher chimes in too. “Yes! You’ve changed a lot. I’m so proud of you!” You flash an awkward smile but internally wonder, “what does that mean? What was wrong with me back in the day? Was I that different? Did I really change?” 

This is what many would call a lack of self-awareness. But what exactly is self-awareness? And how does one become more self-aware?

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturepersonal development

Tags:  the bigger picturetoday i learnedpsychologyself-awarenessself





Play / Pause

Listen now : Talkback Thursday

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Catherine Lim, Senior Industry Analyst at Bloomberg Intelligence walks us through the current state of the Chinese and Japanese retail sectors.

7:45 AM

Morning Brief

Michelle Ng Mei Sze, Assemblywoman for Subang Jaya, discusses the Subang Jaya Local Plan 2035.

8:00 AM

The Breakfast Grille

Teong Teck Lean, CEO of GDEX, shares how the company is navigating rising competition and a shifting logistics landscape while staying profitable and driving future growth.

8:30 AM

Morning Brief

Criminal lawyer Goh Chia Yee discusses privacy and police SOPs.

8:45 AM

Morning Brief

Nusrat Hassan, Operation Coordinator, International Federation of Red Cross and Red Crescent Societies (IFRC) tells us the challenges of providing aid during recent disasters in the region.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Chua Kim Soon, CEO of the General Insurance Association of Malaysia discusses insurance for homes against disaster.

10:05 AM

Open For Business

Michelle Hah, Fire Fighter Industry

11:00 AM

Tech Talk

Kiron Kesav, Chief Strategy Officer, PHD APAC

12:00 PM

Enterprise Explores

Jeremiah Rodrigues, General Manager, CARMA Malaysia & Philippines

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

A labour rights expert sheds light on the key factors that drive the exploitation of migrant workers, including corruption and extreme inequality.

4:05 PM

Health & Living

A counsellor answers questions on how to be happy in life, and with life.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday