BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  The Power of Knowing Yourself: What is Self Awareness?

The Power of Knowing Yourself: What is Self Awareness?

Dr Eugene Tee, Associate Professor in Psychology

13-Mar-23 14:00

The Power of Knowing Yourself: What is Self Awareness?

Imagine you’re at your high school reunion. It’s been about 15 years since you last saw your peers from school. A former classmate of yours comes up and says “Wow! You’re a professor at a university now? That’s awesome. You’ve really come a long way since your high school years, eh?” Your ex-teacher chimes in too. “Yes! You’ve changed a lot. I’m so proud of you!” You flash an awkward smile but internally wonder, “what does that mean? What was wrong with me back in the day? Was I that different? Did I really change?” 

This is what many would call a lack of self-awareness. But what exactly is self-awareness? And how does one become more self-aware?

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturepersonal development

Tags:  the bigger picturetoday i learnedpsychologyself-awarenessself





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Wong Kar Choon, Capital Markets Services Partner, Deloitte Malaysia tells us the trends in the IPO market in SEA this year, as well as the outlook for 2026.

7:45 AM

Morning Brief

Dr. Kathryn Robison, Lecturer in American Studies at the United States Studies Centre discusses Donald Trump’s shifting influence and the fallout from the release of the Epstein files dominating US politics.

8:00 AM

The Breakfast Grille

Saskia Blume, Chief of Child Protection at UNICEF Malaysia discusses the recent cases of crimes involving children and potential solutions to the issue.

8:30 AM

Morning Brief

CF Fong, CEO at LGMS Berhad, discusses the sudden Cloudflare outage that happen on Tuesday evening.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Dr. Mohaini Ahmad Basri, licensed financial planner at Wealth Vantage Advisory tells us how we can better manage our finances to combat the rising cost of living.

10:05 AM

Open For Business

How Meng Hock, Executive Director, CEO & Chairman, OMS Energy Technologies

11:00 AM

Tech Talk

12:00 PM

Enterprise Explores

Mathew Raju, Senior Customer Success Manager, Adjust

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Markela Penegyres, a grassroots activist from Australia joins us in conversation about how the Palestine solidarity movement can win.

4:05 PM

Health & Living

How do we know whether the medical devices used in healthcare are safe? We look at why health tech is an important component of patient safety.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday

8:00 PM

BBC World Service