BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  The Power of Knowing Yourself: What is Self Awareness?

The Power of Knowing Yourself: What is Self Awareness?

Dr Eugene Tee, Associate Professor in Psychology

13-Mar-23 14:00

The Power of Knowing Yourself: What is Self Awareness?

Imagine you’re at your high school reunion. It’s been about 15 years since you last saw your peers from school. A former classmate of yours comes up and says “Wow! You’re a professor at a university now? That’s awesome. You’ve really come a long way since your high school years, eh?” Your ex-teacher chimes in too. “Yes! You’ve changed a lot. I’m so proud of you!” You flash an awkward smile but internally wonder, “what does that mean? What was wrong with me back in the day? Was I that different? Did I really change?” 

This is what many would call a lack of self-awareness. But what exactly is self-awareness? And how does one become more self-aware?

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturepersonal development

Tags:  the bigger picturetoday i learnedpsychologyself-awarenessself





Play / Pause

Listen now : BBC World Service: Ella Al-Shamahi talks to two women in Pakistan and...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) On this episode of Tech Talk, we speak with Sharma Lachu, Founder and CEO of Accendo Technologies, about whether AI has truly solved coding, how teams can maximise productivity with AI tools, and what the future looks like for developers and engineers in an AI-driven world.

12:00 PM

Popcorn Culture

(REPEAT) We review Hamnet and ask what’s a movie or series that always makes you cry?

1:00 PM

Cruise Control

(REPEAT) Daniel got his hands on another hybrid car, this time in the form of the Porsche 911 Carrera 4 GTS. He shares his thoughts on this supercar on the show.

2:00 PM

Matt-Splained

(REPEAT) There’s a new sheriff in town. Can Roshan Kanesan bring the outlaw Matt Armitage to heel?

3:00 PM

Earth Matters

(REPEAT) In one month, Orang Asli communities faced evictions, arrests and logging without consent. Are reform promises failing? Koong Hui Yein, a Programme Manager at RimbaWatch, explains what is at stake.

4:00 PM

Bar None

(REPEAT) Mandy Cebelle Chen joins us on the show to share her journey in the world of the wushu.

5:00 PM

BBC World Service

Ella Al-Shamahi talks to two women in Pakistan and America who use numbers to help others understand and take control of their pregnancies - by unpacking the data.