BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  The Power of Knowing Yourself: What is Self Awareness?

The Power of Knowing Yourself: What is Self Awareness?

Dr Eugene Tee, Associate Professor in Psychology

13-Mar-23 14:00

The Power of Knowing Yourself: What is Self Awareness?

Imagine you’re at your high school reunion. It’s been about 15 years since you last saw your peers from school. A former classmate of yours comes up and says “Wow! You’re a professor at a university now? That’s awesome. You’ve really come a long way since your high school years, eh?” Your ex-teacher chimes in too. “Yes! You’ve changed a lot. I’m so proud of you!” You flash an awkward smile but internally wonder, “what does that mean? What was wrong with me back in the day? Was I that different? Did I really change?” 

This is what many would call a lack of self-awareness. But what exactly is self-awareness? And how does one become more self-aware?

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturepersonal development

Tags:  the bigger picturetoday i learnedpsychologyself-awarenessself





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

7:45 AM

Morning Brief

Dr Jun-E Tan, Senior Research Associate at Khazanah Research Institute, weighs in on Malaysia’s national AI governance framework and its challenges.

8:00 AM

The Breakfast Grille

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

8:30 AM

Morning Brief

We break down the day’s top news with expert insights.

8:45 AM

Morning Brief

Jared Mondschein, Director of Research at the United States Studies Centre, joins us for a chat about US politics.

9:00 AM

Opening Bell

(REPEAT) Tony Nash, CEO, Complete Intelligence tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Catherine Lim, Senior Industry Analyst, Bloomberg Intelligence talks about China's consumption and retail sector.

9:35 AM

Ringgit & Sense

Harvindar Singh, Managing Partner of Harvey & Associates talks about individual tax reliefs and tips for filing one's taxes.

10:05 AM

Open For Business

Jatin Solanki, Founder and CEO of Decube

11:00 AM

Tech Talk

Daren Tan, Founder and CEO, ALPHV

12:00 PM

Enterprise Explores

1:00 PM

Breakfast Grille (REPEAT)

Dr Edmund Terence Gomez of Universiti Malaya examines Malaysia’s GLCs and their political and economic influence amid recent MACC probes and the Bloomberg report.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Talkback Thursday