BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  The Power of Knowing Yourself: What is Self Awareness?

The Power of Knowing Yourself: What is Self Awareness?

Dr Eugene Tee, Associate Professor in Psychology

13-Mar-23 14:00

The Power of Knowing Yourself: What is Self Awareness?

Imagine you’re at your high school reunion. It’s been about 15 years since you last saw your peers from school. A former classmate of yours comes up and says “Wow! You’re a professor at a university now? That’s awesome. You’ve really come a long way since your high school years, eh?” Your ex-teacher chimes in too. “Yes! You’ve changed a lot. I’m so proud of you!” You flash an awkward smile but internally wonder, “what does that mean? What was wrong with me back in the day? Was I that different? Did I really change?” 

This is what many would call a lack of self-awareness. But what exactly is self-awareness? And how does one become more self-aware?

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  culturepersonal development

Tags:  the bigger picturetoday i learnedpsychologyself-awarenessself





Play / Pause

Listen now : Bar None: (REPEAT) Are our shuttlers playing in too many tournaments in...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) We catch up with Founder and CEO Henry Ting to unpack how TTRacing has grown since 2024, how its revenue mix and operations have changed, the commercial logic behind its product and market expansion, and how the company is balancing growth with profitability.

12:00 PM

Popcorn Culture

(REPEAT) Stuff We Missed: Memori & Sore + Time Travel Movies

1:00 PM

Cruise Control

(REPEAT) Are Malaysians switching to EVs at an acceptable rate? We unpack where we are in this week's episode.

2:00 PM

Matt-Splained

(REPEAT) On today’s show, Richard and Matt offer up their apologies and outline what you can expect to see at your desk in 2026. From agentic AI bundling up your day, to managerial trends and mentoring.

3:00 PM

Earth Matters

(REPEAT) For this month’s Nature Reads, wildlife researcher Su Mei Toh discusses a range of books, including environmental classics, books on Indigenous knowledge, science writing, and field guides rooted in Malaysia.

4:00 PM

Bar None

(REPEAT) Are our shuttlers playing in too many tournaments in a calendar year? We unpack the issue.

5:00 PM

BBC World Service

Datshiane Navanayagam talks to two women who changed paths to design and manufacture their own shoes in their own countries.