BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  The Daily Digest  >  The Big Swole

The Big Swole

Adly Almanzo Mohd Adnan, personal trainer

24-Dec-19 14:30

The Big Swole

Actor and comedian Kumail Nanjiani went viral recently when he posted pictures of his dramatic body transformation for his role in the movie “Eternals” - but what was equally popular was his extremely frank admission of just how much work went into his ripped new look.

Produced by: Sharmilla Ganesan

Presented by: Sharmilla Ganesan, Lim Sue Ann, Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  SME,  Markets,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Technology,  Tech,  Business Analysis,  Film,  Politics,  Social Issues,  History,  People and Places,  Medical Innovation and Technology,  Food

Tags:  The Bigger Picture,  The Daily Digest,  Kumail Nanjiani,  Marvel,  Eternals,  superhero movies,  muscles,  fitness,  Instagram,  personal trainer,  exercise,  Silicon Valley,  The Big Sick,  body transformation,  Dr Stuart Murray,  muscle dysmorphia,  psychology,  mental health,  depression,  no pain no gain mentality,  supplements,  steroids, 


Latest Podcasts




Play / Pause

Listen now : Bar None: (REPEAT) We discuss the latest changes made to BWF's tournaments...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Is Kwai Chai Hong preserving heritage, or curating it for a modern audience? Its Co-Founder, Zeen Chang discusses the fine line between community and commodity.

12:00 PM

Popcorn Culture

(REPEAT) The team reviews Good Luck, Have Fun, Don't Die & Wuthering Heights on this episode of Popcorn Culture!

1:00 PM

Cruise Control

(REPEAT) Are Malaysians switching to EVs at an acceptable rate? We unpack where we are in this week's episode.

2:00 PM

Matt-Splained

(REPEAT) Instead of talking about equitable societies, AI has once again decided we have to revert to the ‘world in peril’ format. Richard and Matt try to make sense of it all. Again.

3:00 PM

Earth Matters

(REPEAT) We speak with Lanuza Layon, Chairperson of the Kampung Sungai Kurau Village Development and Security Committee, and Sarah Amer, a Community Organiser from Gerimis Art Project, about the broader struggle for Orang Asli land rights in Malaysia.

4:00 PM

Bar None

(REPEAT) We discuss the latest changes made to BWF's tournaments and competitions, set to take place from 2027 onwards.

5:00 PM

BBC World Service

Datshiane Navanayagam talks to two women whose life changing illnesses led them to set up new businesses after they discovered high street clothes are uncomfortable and difficult to wear when you have restricted mobility or medical needs.