Sleeping and Snoozing

Dr. Muhsin Ahmad Zahari, President of Sleep Disorder Society of Malaysia

17-Feb-14 16:00

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What’s the first thing you do every morning? Odds are good that you might not be springing out of bed, but smacking the snooze button instead. Dr. Muhsin Ahmad Zahari from the Sleep Disorder Society of Malaysia explains why this might not be the best way to start the day.

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Tags: sleeping, snoozing, alarm

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