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Mind Matters: Is It Time For A Social Media Detox?

Lavender Tan, Clinical Psychologist

15-Dec-25 16:00

Mind Matters: Is It Time For A Social Media Detox?

Whether you’re an occasional user or constant scroller, social media has become an irrevocable part of most of our lives. While it has helped us to stay connected to family and friends, social media has also been toxic, for some more than others. How can you be online more mindfully, and is a social media detox possible without feeling like a frog under a coconut shell?

Image credit: Shuttterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann


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Categories:  wellness,  Family/Parenting

Tags:  the bigger picture,  mind matters,  health & living,  social media,  mental health,  body image, 


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