BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Injury Management

Injury Management

Karen Siah, Personal trainer | Jess Lim, Senior physiotherapist

01-Dec-16 16:00

Injury Management

With a society that is more health conscious and taking their recreational hobbies more seriously, there is also a higher chance of grave injuries. How do you decide if you should rest-ice-compress-elevate or be making a trip to the doctor?


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  The Bigger Picture,  Health and Living,  Karen Siah,  Jess Lim,  personal trainer,  physiotherapy,  injuries,  swelling,  knee pain,  swollen ankle,  shin splints,  fitness,  exercise,  athletes,  weekend warriors


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Jan Wong, Founder, Open Minds, on Malaysia’s Martech Digital Edge.

12:00 PM

Popcorn Culture

(REPEAT) We review One Battle After Another, Leonardo DiCaprio’s first collaboration with acclaimed director, Paul Thomas Anderson - and discuss your favourite of Leo's performances.

1:00 PM

Cruise Control

(REPEAT) We talk about the price war that's affecting the industry and the manufacturers that are selling their cars at discounted prices.

2:00 PM

Matt-Splained

(REPEAT) Matt and Rich debate how quickly AI has reached the threshold of deniability: the reality remix.

3:00 PM

Earth Matters

(REPEAT) A recent tiger poaching case in Johor highlights the urgent threats facing Malaysia’s national icon. We speak with Rimau founder Lara Ariffin about her organisation’s fight to protect the last Malayan tigers.

4:00 PM

Bar None

(REPEAT) We speak to a sport climbing coach and a skateboarder to learn how they train as athletes.

5:00 PM

BBC World Service

This episode of The Conversation features two filmmakers that are working on football-related movies.