Exercise for the Obese

Karen Siah, Physical Trainer

31-Oct-16 16:00

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Obese people should not exercise the same way fit people do. They face several challenges especially physically but also medically, for example, if they have existing diseases such as diabetes and high blood pressure. Physical Trainer Karen Siah explains how she works with obese clients to get in shape without risking harm.

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Tags: health and living, weight management, fitness, exercise, obesity

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