BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Gaming Makes Cycling More Fun

Gaming Makes Cycling More Fun

Javier Monedero, School of Health and Human Performance, Dublin City University

03-Jun-15 16:05

Gaming Makes Cycling More Fun

It’s tempting to workout at the gym, especially when the weather isn’t too friendly. But do you find it boring to run on the treadmill or cycle on the machine? No passing trees, no visual goal on the far horizon to keep you motivated. Video game are about to spice up your gym landscape. A recent study reported that cycling machines with video games gives better exercise than those without. The author of that study, Mr Javier Monedero, explains.


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  sedentary lifestyleobesityinternet of thingsseniorsdance-dance revolutionnintendo wii





Play / Pause

Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Erin Cook, Journalist for Southeast Asian Affairs discusses the people's protest in the Philippines.

7:45 AM

Morning Brief

Dr Geoffrey Williams discusses how the latest RON95 subsidy fits into the Madani government’s fiscal reform agenda.

8:00 AM

The Breakfast Grille

Yap Lip Seng, CEO of Riyaz Hotels, discusses the firm's partnership with Chinese hotel giant Jin Jiang Hotels.

8:30 AM

Morning Brief

Alliff Benjamin Suhaimi of Thomas Philip unpacks the dispute over the redevelopment of Kampung Sungai Baru.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

9:15 AM

Opening Bell

Hoe Lee Leng, Head of Regional Plantations at RHB Investment Bank on the outlook of plantation companies.

9:35 AM

People, Planet, Profit

Sustainable development lawyer Kiu Jia Yaw discusses the landmark ICJ advisory opinion on climate change.

10:05 AM

Open For Business

11:00 AM

Marketing Mojo

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Yap Lip Seng, CEO of Riyaz Hotels, discusses the firm's partnership with Chinese hotel giant Jin Jiang Hotels.

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

We unpack a new paper that explores the various factors that enable organisations – both progressive and conservative – to shape politics, policy and governance.

4:05 PM

Health & Living

Imagine being bullied and humiliated by your boss at work on a daily basis. We hear how one employee was finally able to step away from such toxic behaviour, putting her own mental health first.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service

This episode of The Food Chain looks at food trends across the world and how they go viral.